To Sleep or Not to Sleep—That May Actually Be a Dental Question!
Ever woken up in the middle of the night unable to breathe freely? Or with jaw pain? Sleep quality & oral health are actually more closely linked than you may think.
What the Real-Life Nutcracker Tells Us About Our Teeth
As omnivores, humans have an incredibly broad diet that allows us to eat all kinds of foods. Nuts, in particular, helped form our bite to be able to withstand great forces, strengthening our teeth…
How to Prevent Sensitive Teeth
Sensitive teeth can be bothersome, even painful. The good news is that many sensitivities are caused by lifestyle habits that can be changed.
Added Benefits of Mouthwash
Mouthwash can be a great supplement to brushing & flossing as it helps prevent buildup of harmful plaque. But it can also have added benefits for your oral health when used properly.
Mouthwash: The Finishing Touch of Your Hygiene Routine
Mouthwash is an oral rinse that is a common & recommended supplement to one’s oral health routine. It is typically used after brushing & flossing, but it is notably not an alternative to…
Take Rinsing With a Grain of Salt
Many of us probably rinse our mouths out with salt water at times because we’ve been told to by a caretaker in our youth. You might not even stop to think of why. But there’s real science behind this…
Stay Hydrated for Optimal Oral Health
Staying well hydrated can be tough. While recommendations vary & your weight matters, generally between 2 to 3 liters is enough. Without enough water, one of the many things to suffer is our oral…
Why Get Veneers & How Do I Care for Them?
Veneers are a great cosmetic option for a range of issues with your front teeth. From discoloration to chipping, veneers can provide a polished, bright new look for your smile.
How to Keep Your Gum Line Healthy
Showing off your healthy smile is great, but you don’t want too much of your teeth showing. Receding gum lines can lead to problems not just for gums, but for the roots of your teeth as well. This…
Find the Floss that Works for You
Flossing is a crucial part of dental hygiene & health. Though the toothbrush is helpful in cleaning most of your teeth’s surfaces, floss is needed to fill in the gaps. It reaches in between the…