Mouthwash: The Finishing Touch of Your Hygiene Routine
Mouthwash is an oral rinse that is a common & recommended supplement to one’s oral health routine. It is typically used after brushing & flossing, but it is notably not an alternative to…
Take Rinsing With a Grain of Salt
Many of us probably rinse our mouths out with salt water at times because we’ve been told to by a caretaker in our youth. You might not even stop to think of why. But there’s real science behind this…
Stay Hydrated for Optimal Oral Health
Staying well hydrated can be tough. While recommendations vary & your weight matters, generally between 2 to 3 liters is enough. Without enough water, one of the many things to suffer is our oral…
Why Get Veneers & How Do I Care for Them?
Veneers are a great cosmetic option for a range of issues with your front teeth. From discoloration to chipping, veneers can provide a polished, bright new look for your smile.
How to Keep Your Gum Line Healthy
Showing off your healthy smile is great, but you don’t want too much of your teeth showing. Receding gum lines can lead to problems not just for gums, but for the roots of your teeth as well. This…
Find the Floss that Works for You
Flossing is a crucial part of dental hygiene & health. Though the toothbrush is helpful in cleaning most of your teeth’s surfaces, floss is needed to fill in the gaps. It reaches in between the…
Processed Food Increases Risk of Cavities
There are a number of reasons to avoid processed foods & your smile is one of them. From kids to adults, overconsumption of these foods & drinks results in poor oral health.
Tannins & Teeth: A Complicated Relationship
Tannins, those undercurrent notes present in wine, tea & more, have a bit of a love/hate relationship with your oral health.
What Your Dentist’s Residency Did for Their Education
Dentists are highly skilled experts on oral health & becoming one requires years of intensive education. One of the most intense periods for many dentists is the residency, which typically…
How to Keep Enamel Strong After Braces
After months of care, precise brushing & accidentally popping more than one stick of gum in your mouth, your braces are finally ready to come off. What state are your teeth in after removal &…










