Closeup On Hand Holding Bottle Of Mouthwash

Mouthwash: The Finishing Touch of Your Hygiene Routine

Mouthwash is an oral rinse that is a common & recommended supplement to one’s oral health routine. It is typically used after brushing & flossing, but it is notably not an alternative to…


Take Rinsing With a Grain of Salt

Many of us probably rinse our mouths out with salt water at times because we’ve been told to by a caretaker in our youth. You might not even stop to think of why. But there’s real science behind this…


A thirsty hiker drinks water from a bottle

Stay Hydrated for Optimal Oral Health

Staying well hydrated can be tough. While recommendations vary & your weight matters, generally between 2 to 3 liters is enough. Without enough water, one of the many things to suffer is our oral…


Woman with veneers smiling.

Why Get Veneers & How Do I Care for Them?

Veneers are a great cosmetic option for a range of issues with your front teeth. From discoloration to chipping, veneers can provide a polished, bright new look for your smile. 


Woman in her 60s smiling.

How to Keep Your Gum Line Healthy

Showing off your healthy smile is great, but you don’t want too much of your teeth showing. Receding gum lines can lead to problems not just for gums, but for the roots of your teeth as well. This…


Woman flossing

Find the Floss that Works for You

Flossing is a crucial part of dental hygiene & health. Though the toothbrush is helpful in cleaning most of your teeth’s surfaces, floss is needed to fill in the gaps. It reaches in between the…


A child stares in amazement at a large lollipop.

Processed Food Increases Risk of Cavities

There are a number of reasons to avoid processed foods & your smile is one of them. From kids to adults, overconsumption of these foods & drinks results in poor oral health.


A tea pot and cups on a wooden table.

Tannins & Teeth: A Complicated Relationship

Tannins, those undercurrent notes present in wine, tea & more, have a bit of a love/hate relationship with your oral health. 


Medical students smiling

What Your Dentist’s Residency Did for Their Education

Dentists are highly skilled experts on oral health & becoming one requires years of intensive education. One of the most intense periods for many dentists is the residency, which typically…


A girl with braces walking down a school hallway.

How to Keep Enamel Strong After Braces

After months of care, precise brushing & accidentally popping more than one stick of gum in your mouth, your braces are finally ready to come off. What state are your teeth in after removal &…